Getting motivated is one of the hardest things to do when you’ve experienced trauma or struggle with a mental health issue. Let’s be honest – sometimes, all we want to do is nothing. We want to sit and let the time pass.
But unfortunately, time doesn’t heal all wounds, and in too many instances, we end up lacking purpose or motivation. In other words, we find ourselves in an endless trap. We don’t want to do anything, but the more “nothing” that we do, the less we feel like doing something.
It’s time for that to change!
If the thought of doing anything seems overwhelming right now, you’ve come to the right place. Welcome to MOTIVATED, the ultimate “Get It Done” Challenge! Each day for 14 days, we’ll provide you with daily challenges that are totally doable and are sure to help you get off the couch and find positive momentum in your daily life.
What are you waiting for? Let’s get started now!