Stop focusing on “what you do” and instead “whose you are.” That’s something that no one can take from you.
“He who is not everyday conquering some fear has not learned the secret of life.” – Ralph Waldo Emerson
What are we to do with what we have attained when we are done serving? What are we to do with the trauma we’ve experienced in service and the baggage that it drops into our lives?
Your family needs for you to be strong and healthy and you’re the only one that can make that happen.
“All these factors land many of us in the trap of ‘This counselor (therapist, psychologist, etc) wasn’t helpful, so that means all counselor’s suck.'”
“What we do today has lasting effects long after we’re gone so what do you want your legacy to be?” 
“Try is a lie we tell others and ourselves to disguise our cowardice when we have no intention of fulfilling a commitment.” 
“Humans were created to be relational beings, and when we go through a trying ordeal alone, a lack of human connection can actually increase our anxiety and hinder our coping abilities…”
“Working under that “push through it and suck it up” mindset is vital to getting through a tough call or safely out of a firefight and back to base. But its helpfulness ends when we’re off shift or back home...
“…it is possible to have a loving and fulfilling relationship in spite of the PTSD. However, the road is not smooth, and we have to be willing to learn and grow on this journey.”
Evaluating the effectiveness of REBOOT Combat Recovery: A faith-based combat trauma resiliency program
“God allows things to happen for a reason. Whether or not we understand His reasons, we must remember that God is good, just, loving, and merciful.”
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